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    <fireside:genDate>Sat, 09 May 2026 18:14:27 -0500</fireside:genDate>
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    <title>The Grit City Podcast - Episodes Tagged with “Tacoma Run Club”</title>
    <link>https://www.gritcitypodcast.com/tags/tacoma%20run%20club</link>
    <pubDate>Wed, 07 Jun 2023 05:30:00 -0700</pubDate>
    <description>The Grit City Podcast is a weekly audio experience like no other! Hosted from the vibrant city of Tacoma, Washington - also known as "Grit City," our show has been entertaining and informing listeners since 2014. And what a ride it's been! 
Every week, we release a new episode that introduces you to the dynamic and inspiring individuals who call the Pacific Northwest home. From local business owners and entrepreneurs to authors, artists, and unique characters, our guests embody the hard-working, blue-collar spirit that Grit City is known for. And let's not forget the occasional drug-fueled weirdo we may have met at a comedy club the night before!
The Grit City Podcast first launched back in the summer of 2014 and quickly built a loyal fanbase of listeners who appreciated the show's unique perspective on the Seattle/Tacoma area. After a brief hiatus in 2017, the podcast was rebooted in 2018, with even more friends and family members involved. It quickly regained its "must listen to" status and went on to deliver an impressive 275 episodes and counting, delivering over 280 hours of audio content to our fans since. With no signs of slowing down soon!
Our mission at The Grit City Podcast is simple: to bring the hard-working spirit of the Pacific Northwest to the world and have a good time doing it! We aim to create a community of listeners who understand and appreciate the concept of "grit". With a focus on local business owners, entrepreneurs, and unique characters, sprinkled with a good dose of humor, The Grit City Podcast is a one-of-a-kind audio experience that you won't want to miss.
So, if you're looking for a weekly dose of inspiration, laughter, and a celebration of the human spirit, look no further than The Grit City Podcast! Subscribe now and join us for the ride!
We would love to hear how you found us.  Get in touch here (/contact/) or: info@gritcitypodcast.com
Looking for a way to support the show?  
Stop by the Store (/store) and pick up some Merch or Check out our Patreon page (https://www.patreon.com/GritCityPodcast):  https://www.patreon.com/GritCityPodcast
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The Premier Business, Community, Entertainment, and Nightlife Podcast.  Hosted from The Grit City - Tacoma, Washington!  Located in the heart of the beautiful Pacific Northwest.</itunes:subtitle>
    <itunes:author>GCP Media</itunes:author>
    <itunes:summary>The Grit City Podcast is a weekly audio experience like no other! Hosted from the vibrant city of Tacoma, Washington - also known as "Grit City," our show has been entertaining and informing listeners since 2014. And what a ride it's been! 
Every week, we release a new episode that introduces you to the dynamic and inspiring individuals who call the Pacific Northwest home. From local business owners and entrepreneurs to authors, artists, and unique characters, our guests embody the hard-working, blue-collar spirit that Grit City is known for. And let's not forget the occasional drug-fueled weirdo we may have met at a comedy club the night before!
The Grit City Podcast first launched back in the summer of 2014 and quickly built a loyal fanbase of listeners who appreciated the show's unique perspective on the Seattle/Tacoma area. After a brief hiatus in 2017, the podcast was rebooted in 2018, with even more friends and family members involved. It quickly regained its "must listen to" status and went on to deliver an impressive 275 episodes and counting, delivering over 280 hours of audio content to our fans since. With no signs of slowing down soon!
Our mission at The Grit City Podcast is simple: to bring the hard-working spirit of the Pacific Northwest to the world and have a good time doing it! We aim to create a community of listeners who understand and appreciate the concept of "grit". With a focus on local business owners, entrepreneurs, and unique characters, sprinkled with a good dose of humor, The Grit City Podcast is a one-of-a-kind audio experience that you won't want to miss.
So, if you're looking for a weekly dose of inspiration, laughter, and a celebration of the human spirit, look no further than The Grit City Podcast! Subscribe now and join us for the ride!
We would love to hear how you found us.  Get in touch here (/contact/) or: info@gritcitypodcast.com
Looking for a way to support the show?  
Stop by the Store (/store) and pick up some Merch or Check out our Patreon page (https://www.patreon.com/GritCityPodcast):  https://www.patreon.com/GritCityPodcast
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Grit City Podcast - Tacoma, WA, Washington, PNW, Pacific Northwest, Small Business, Entertainment, Talk, Seattle, Tacoma, Olympia, Comedy, Entrepreneurs, Startups, Artists, Nightlife, Authors, Tacoma podcast, after hours tacoma, cities near tacoma wa, city podcast, classic podcast, entertainment podcast, comedy podcast, tacoma comedy podcast, gcp podcast, gcp twitter, grit city, grit city tacoma, grit shirts, most popular podcast, pacific northwest podcast, patreon podcast, pnw shirts, seattle podcasts, tacoma city, patron grit city podcast, patrion grit city podcast, patreon grit city podcast, the grit city podcast,tacoma washington attractions, entertainment in tacoma, entertainment in tacoma wa, tacoma entertainment, entertainment in tacoma washington, Tacoma food, tacoma mindset, mark sargent podcast, edgar valentine, once upon a superhero, bigfoot field researchers organization, BFRO, Jake Bird, streetbeefs scrapyard, Grit City Magazine, Surge Tacoma, espionage cosmetics, mark sargent, mark sargent youtube, edgar valentine glass, tacoma sirens, bigfoot podcast, the ventures walk don't run, suzanne akerman, isaac olsen, mark sargent website, wierd elephant movies, tacoma nightlife, deena ingley, penny palabras, discord podcast</itunes:keywords>
    <itunes:owner>
      <itunes:name>GCP Media</itunes:name>
      <itunes:email>gritcitypodcast@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Places &amp; Travel"/>
</itunes:category>
<itunes:category text="Comedy"/>
<item>
  <title>GCP: Best of - Luan Roberts and Grit City Sports w/Erik</title>
  <link>https://www.gritcitypodcast.com/279</link>
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  <pubDate>Wed, 07 Jun 2023 05:30:00 -0700</pubDate>
  <author>GCP Media</author>
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  <itunes:episode>279</itunes:episode>
  <itunes:title>GCP: Best of - Luan Roberts and Grit City Sports w/Erik</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GCP Media</itunes:author>
  <itunes:subtitle>In the first part of this podcast, Erik talks to the founder of the Tacoma Run Club and Christopher with Second Cycle about Destiny Dozen.  They also play a best of with Luan Roberts, where she shares her knowledge and love of tide pooling.  She has been exploring the PNW for the last 7 years and hopes she can inspire others to get out and tide pool too!  You can find her on Instagram: @luanimal and her website:  https://www.naturelookings.com/</itunes:subtitle>
  <itunes:duration>1:07:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>&lt;p&gt;In the first part of this podcast, Erik talks to the founder of the Tacoma Run Club and Christopher with Second Cycle about Destiny Dozen.  They also play a best of with Luan Roberts, where she shares her knowledge and love of tide pooling.  She has been exploring the PNW for the last 7 years and hopes she can inspire others to get out and tide pool too!  You can find her on Instagram: @luanimal and her website:  &lt;a href="https://www.naturelookings.com/" target="_blank" rel="nofollow noopener"&gt;https://www.naturelookings.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;00:54 – Justin talks about new content, what this unique episode brings, and the supermassive low tide at a negative three.  He talks about what you can find with low tide, Erik talks to Derek, the founder of the Tacoma Run Club, and shares his appreciation of the club.  Derek talks about choking out a dog, what the goal of the race is, and Christopher talks about the history behind Destiny Dozen.&lt;/p&gt;

&lt;p&gt;18:21 – Christopher talks about their Build A Bike program, the community service Secondcycle offers for the youth, and Justin drops into the best of episode.  Luan introduces herself, and Justin gives props to the Union Club for GCP’s ability to record in person.  They talk about their last recording at the Union Club, Luan explains her love of sea slugs, and how she gets her great shots of them.&lt;/p&gt;

&lt;p&gt;33:28 - Luan talks about the specialness of the Tacoma Marina, the different types of sea slugs there, and shares when the best time to go see them is.  Justin talks about the movie My Octopus Teacher, Luan talks about the places she was surprised to see the sea slugs, the stationary creatures at the places she visits, and the terrible things sea slugs can do to each other.     &lt;/p&gt;

&lt;p&gt;43:22 - Luan talks about what got her interested in marine life when she moved to Seattle, her first discovery of the tide pool, and things that have helped her foster her hobby.  She talks about how she has made connections in the community, the actual size of the creatures, and the types of defense measures the nudibranchs have.  She talks about the marine-themed tattoo she is getting, Justin asks a Coaster Question, and shares how Coaster Questions got started. Special Guest: Luan Roberts.&lt;/p&gt;
</description>
  <itunes:keywords>Grit City Podcast - Tacoma, WA, Washington, PNW, Pacific Northwest, Small Business, Entertainment, Talk, Seattle, Tacoma, Olympia, Comedy, Entrepreneurs, Startups, Artists, Nightlife, Authors, Tacoma podcast, after hours tacoma, cities near tacoma wa, city podcast, classic podcast, entertainment podcast, comedy podcast, tacoma comedy podcast, gcp podcast, gcp twitter, grit city, grit city tacoma, grit shirts, most popular podcast, pacific northwest podcast, patreon podcast, pnw shirts, seattle podcasts, tacoma city, patron grit city podcast, patrion grit city podcast, patreon grit city podcast, the grit city podcast,tacoma washington attractions, entertainment in tacoma, entertainment in tacoma wa, tacoma entertainment, entertainment in tacoma washington, Tacoma food, tacoma mindset, tacoma nightlife, discord podcast, Jeff's Capades, Coaster Questions, Is It Tacoma, Scott Topics, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In the first part of this podcast, Erik talks to the founder of the Tacoma Run Club and Christopher with Second Cycle about Destiny Dozen.  They also play a best of with Luan Roberts, where she shares her knowledge and love of tide pooling.  She has been exploring the PNW for the last 7 years and hopes she can inspire others to get out and tide pool too!  You can find her on Instagram: @luanimal and her website:  <a href="https://www.naturelookings.com/" rel="nofollow">https://www.naturelookings.com/</a></p>

<p>00:54 – Justin talks about new content, what this unique episode brings, and the supermassive low tide at a negative three.  He talks about what you can find with low tide, Erik talks to Derek, the founder of the Tacoma Run Club, and shares his appreciation of the club.  Derek talks about choking out a dog, what the goal of the race is, and Christopher talks about the history behind Destiny Dozen.</p>

<p>18:21 – Christopher talks about their Build A Bike program, the community service Secondcycle offers for the youth, and Justin drops into the best of episode.  Luan introduces herself, and Justin gives props to the Union Club for GCP’s ability to record in person.  They talk about their last recording at the Union Club, Luan explains her love of sea slugs, and how she gets her great shots of them.</p>

<p>33:28 - Luan talks about the specialness of the Tacoma Marina, the different types of sea slugs there, and shares when the best time to go see them is.  Justin talks about the movie My Octopus Teacher, Luan talks about the places she was surprised to see the sea slugs, the stationary creatures at the places she visits, and the terrible things sea slugs can do to each other.     </p>

<p>43:22 - Luan talks about what got her interested in marine life when she moved to Seattle, her first discovery of the tide pool, and things that have helped her foster her hobby.  She talks about how she has made connections in the community, the actual size of the creatures, and the types of defense measures the nudibranchs have.  She talks about the marine-themed tattoo she is getting, Justin asks a Coaster Question, and shares how Coaster Questions got started.</p><p>Special Guest: Luan Roberts.</p><p><a rel="payment" href="https://www.patreon.com/GritCityPodcast?utm_source=notes">Support The Grit City Podcast</a></p><p>Links:</p><ul><li><a title="Tacoma Runners | Facebook" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA2">Tacoma Runners | Facebook</a> &mdash; The Tacoma Runners share a common interest in running and Tacoma. Conversations at:
https://www.face</li><li><a title="Tacoma Run Club | Facebook" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA3">Tacoma Run Club | Facebook</a></li><li><a title="Destiny Dozen | secondcycle" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA4">Destiny Dozen | secondcycle</a> &mdash; This is a fundraiser for Second Cycle. A tour of 13 of Tacoma's steepest hills. The course is roughly 40 miles long with over 3000 ft of climbing.</li><li><a title="Community Bike Shop | Second Cycle | Tacoma" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA5">Community Bike Shop | Second Cycle | Tacoma</a></li><li><a title="The Grit City Podcast: Exploring the Puget Sound Marine Life with Luan Roberts" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDEx">The Grit City Podcast: Exploring the Puget Sound Marine Life with Luan Roberts</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In the first part of this podcast, Erik talks to the founder of the Tacoma Run Club and Christopher with Second Cycle about Destiny Dozen.  They also play a best of with Luan Roberts, where she shares her knowledge and love of tide pooling.  She has been exploring the PNW for the last 7 years and hopes she can inspire others to get out and tide pool too!  You can find her on Instagram: @luanimal and her website:  <a href="https://www.naturelookings.com/" rel="nofollow">https://www.naturelookings.com/</a></p>

<p>00:54 – Justin talks about new content, what this unique episode brings, and the supermassive low tide at a negative three.  He talks about what you can find with low tide, Erik talks to Derek, the founder of the Tacoma Run Club, and shares his appreciation of the club.  Derek talks about choking out a dog, what the goal of the race is, and Christopher talks about the history behind Destiny Dozen.</p>

<p>18:21 – Christopher talks about their Build A Bike program, the community service Secondcycle offers for the youth, and Justin drops into the best of episode.  Luan introduces herself, and Justin gives props to the Union Club for GCP’s ability to record in person.  They talk about their last recording at the Union Club, Luan explains her love of sea slugs, and how she gets her great shots of them.</p>

<p>33:28 - Luan talks about the specialness of the Tacoma Marina, the different types of sea slugs there, and shares when the best time to go see them is.  Justin talks about the movie My Octopus Teacher, Luan talks about the places she was surprised to see the sea slugs, the stationary creatures at the places she visits, and the terrible things sea slugs can do to each other.     </p>

<p>43:22 - Luan talks about what got her interested in marine life when she moved to Seattle, her first discovery of the tide pool, and things that have helped her foster her hobby.  She talks about how she has made connections in the community, the actual size of the creatures, and the types of defense measures the nudibranchs have.  She talks about the marine-themed tattoo she is getting, Justin asks a Coaster Question, and shares how Coaster Questions got started.</p><p>Special Guest: Luan Roberts.</p><p><a rel="payment" href="https://www.patreon.com/GritCityPodcast?utm_source=notes">Support The Grit City Podcast</a></p><p>Links:</p><ul><li><a title="Tacoma Runners | Facebook" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA2">Tacoma Runners | Facebook</a> &mdash; The Tacoma Runners share a common interest in running and Tacoma. Conversations at:
https://www.face</li><li><a title="Tacoma Run Club | Facebook" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA3">Tacoma Run Club | Facebook</a></li><li><a title="Destiny Dozen | secondcycle" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA4">Destiny Dozen | secondcycle</a> &mdash; This is a fundraiser for Second Cycle. A tour of 13 of Tacoma's steepest hills. The course is roughly 40 miles long with over 3000 ft of climbing.</li><li><a title="Community Bike Shop | Second Cycle | Tacoma" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDA5">Community Bike Shop | Second Cycle | Tacoma</a></li><li><a title="The Grit City Podcast: Exploring the Puget Sound Marine Life with Luan Roberts" rel="nofollow" href="https://click.fireside.fm/e/MTUxNDEx">The Grit City Podcast: Exploring the Puget Sound Marine Life with Luan Roberts</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Ejay O'Donnell</title>
  <link>https://www.gritcitypodcast.com/62</link>
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  <pubDate>Mon, 01 Apr 2019 05:00:00 -0700</pubDate>
  <author>GCP Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2378d312-200c-4b87-9350-56c038ed9cdc/14846458-3104-4a2b-bf09-f242904dacde.mp3" length="32630224" type="audio/mpeg"/>
  <itunes:episode>62</itunes:episode>
  <itunes:title>Ejay O'Donnell</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GCP Media</itunes:author>
  <itunes:subtitle>Ejay O'Donnell stops in and talks Tacoma.  Ejay is VP of Diecutstickers.com, he founded the peer-to-peer mentorship group ‘Opportunity Has No Offseason’, started the Tacoma Run Club, and is the creator of the @Tacoma_WA Instagram page, which has successfully reached 22.6k followers and has become a staple Instagram page for Tacoma.</itunes:subtitle>
  <itunes:duration>1:05:58</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2378d312-200c-4b87-9350-56c038ed9cdc/episodes/1/14846458-3104-4a2b-bf09-f242904dacde/cover.jpg?v=1"/>
  <description>&lt;p&gt;This time the GCP guys talk to Tacoma resident, Ejay O'Donnell.  Ejay is VP of Diecutstickers.com in Tukwila, he founded the peer-to-peer mentorship group ‘Opportunity Has No Offseason’, started the Tacoma Run Club, and is the creator of the @Tacoma_WA Instagram page, which has successfully reached 22.6k followers and has become a staple Instagram page for Tacoma.  He has lived in Tacoma since 1987.  His end all goal is to continue to inspire and encourage others to get together and know they are not alone on their journey.  He feels that focusing on your mind, body and soul and aligning yourself first and being the best version of yourself, makes you better for everything else that you are a part of, including, family, friends, business, etc.&lt;/p&gt;

&lt;p&gt;2:38 – Ejay shares how he found the podcast, he talks about when he started the Instagram page @Tacoma_WA, and Justin talks about growing up in Tacoma.  Ejay gives the guys his perspective on Tacoma’s changes over the years, they talk about the cost of living in Seattle vs Tacoma, and they give props to the residents of Tacoma.  He shares how the Tacoma community embraced his page, his favorite places in the area, and Justin talks about the recent revamp of Point Defiance Zoo.&lt;/p&gt;

&lt;p&gt;18:38 - Scott shares his love for the state parks in the PNW area, Justin shares his story of getting into a fight with a family of raccoons, and talks about the American Lake in Lakewood.  He reflects on being taught to swim at Lake Wapato, Ejay talks about starting the Tacoma Run Club, and Justin talks about getting involved in the community.  Ejay tells the guys about the positive influence that was created with the run club, his love of taking on challenges, and Justin discusses what Tacoma has to offer outside the drinking scene.&lt;/p&gt;

&lt;p&gt;37:17 – Ejay shares how him and Daniel started Diecutstickers, answers their questions on what it was like being a garbage man, including the coolest thing he found in the garbage, and how’s it’s something that everyone should try once.  Justin shares a dreadful garbage man story from his childhood, Ejay tells how people can contact Diecutstickers, and the content approval process they go through on each order that comes in.&lt;/p&gt;

&lt;p&gt;51:34 – The guys talk about having a podcast battle royal, underground wrestling in the PNW, and how wrestling in the area has blown up over the past few years.  Ejay shares where people can find Diecutstickers online, Justin expresses how fans can support the podcast, and Brogan shares what the term ‘twamp’ means.  The show ends with Scott sharing how smart octopuses are and they give props to Brogan for the food he made for the show.&lt;/p&gt;

&lt;p&gt;Thanks to Ejay for joining the guys for a great conversation and the amazing things you bring to the community!  Special Guest: Ejay O'Donnell.&lt;/p&gt;
</description>
  <itunes:keywords>Tacoma, Washington, Grit City, Seattle, Olympia, Pacific Northwest, Ejay O'Donnell, Tacoma_WA, Instagram, Die Cut Stickers, Street Art, Tacoma Run Club, garbage</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This time the GCP guys talk to Tacoma resident, Ejay O&#39;Donnell.  Ejay is VP of Diecutstickers.com in Tukwila, he founded the peer-to-peer mentorship group ‘Opportunity Has No Offseason’, started the Tacoma Run Club, and is the creator of the @Tacoma_WA Instagram page, which has successfully reached 22.6k followers and has become a staple Instagram page for Tacoma.  He has lived in Tacoma since 1987.  His end all goal is to continue to inspire and encourage others to get together and know they are not alone on their journey.  He feels that focusing on your mind, body and soul and aligning yourself first and being the best version of yourself, makes you better for everything else that you are a part of, including, family, friends, business, etc.</p>

<p>2:38 – Ejay shares how he found the podcast, he talks about when he started the Instagram page @Tacoma_WA, and Justin talks about growing up in Tacoma.  Ejay gives the guys his perspective on Tacoma’s changes over the years, they talk about the cost of living in Seattle vs Tacoma, and they give props to the residents of Tacoma.  He shares how the Tacoma community embraced his page, his favorite places in the area, and Justin talks about the recent revamp of Point Defiance Zoo.</p>

<p>18:38 - Scott shares his love for the state parks in the PNW area, Justin shares his story of getting into a fight with a family of raccoons, and talks about the American Lake in Lakewood.  He reflects on being taught to swim at Lake Wapato, Ejay talks about starting the Tacoma Run Club, and Justin talks about getting involved in the community.  Ejay tells the guys about the positive influence that was created with the run club, his love of taking on challenges, and Justin discusses what Tacoma has to offer outside the drinking scene.</p>

<p>37:17 – Ejay shares how him and Daniel started Diecutstickers, answers their questions on what it was like being a garbage man, including the coolest thing he found in the garbage, and how’s it’s something that everyone should try once.  Justin shares a dreadful garbage man story from his childhood, Ejay tells how people can contact Diecutstickers, and the content approval process they go through on each order that comes in.</p>

<p>51:34 – The guys talk about having a podcast battle royal, underground wrestling in the PNW, and how wrestling in the area has blown up over the past few years.  Ejay shares where people can find Diecutstickers online, Justin expresses how fans can support the podcast, and Brogan shares what the term ‘twamp’ means.  The show ends with Scott sharing how smart octopuses are and they give props to Brogan for the food he made for the show.</p>

<p>Thanks to Ejay for joining the guys for a great conversation and the amazing things you bring to the community! </p><p>Special Guest: Ejay O&#39;Donnell.</p><p>Sponsored By:</p><ul><li><a rel="nofollow" href="https://unionclubtacoma.com/">The Union Club</a>: <a rel="nofollow" href="https://unionclubtacoma.com/">The Union Club is a coworking space contributing to Tacoma's growing artistic and entrepreneurial communities. It combines a maker studio, event hall, and office coworking space, in a 15,000 square foot historic building in downtown Tacoma, Washington.
</a></li><li><a rel="nofollow" href="https://diecutstickers.com/?utm_source=gritcitypodcast">Die Cut Stickers</a>: <a rel="nofollow" href="https://diecutstickers.com/?utm_source=gritcitypodcast">Use the code GRITCITY15 at checkout and get 15% off your entire order!
·         Insanely custom stickers crafted to survive the PNW and beyond!</a> Promo Code: GRITCITY15</li></ul><p><a rel="payment" href="https://www.patreon.com/GritCityPodcast?utm_source=notes">Support The Grit City Podcast</a></p><p>Links:</p><ul><li><a title="Tacoma, WA (@tacoma_wa) • Instagram photos and videos" rel="nofollow" href="https://click.fireside.fm/e/NTQ5OTA">Tacoma, WA (@tacoma_wa) • Instagram photos and videos</a></li><li><a title="DieCutStickers.com |" rel="nofollow" href="https://click.fireside.fm/e/NTQ5OTE">DieCutStickers.com |</a> &mdash; Use code GRITCITY15 and get 15% off your entire order and FREE shipping!!</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This time the GCP guys talk to Tacoma resident, Ejay O&#39;Donnell.  Ejay is VP of Diecutstickers.com in Tukwila, he founded the peer-to-peer mentorship group ‘Opportunity Has No Offseason’, started the Tacoma Run Club, and is the creator of the @Tacoma_WA Instagram page, which has successfully reached 22.6k followers and has become a staple Instagram page for Tacoma.  He has lived in Tacoma since 1987.  His end all goal is to continue to inspire and encourage others to get together and know they are not alone on their journey.  He feels that focusing on your mind, body and soul and aligning yourself first and being the best version of yourself, makes you better for everything else that you are a part of, including, family, friends, business, etc.</p>

<p>2:38 – Ejay shares how he found the podcast, he talks about when he started the Instagram page @Tacoma_WA, and Justin talks about growing up in Tacoma.  Ejay gives the guys his perspective on Tacoma’s changes over the years, they talk about the cost of living in Seattle vs Tacoma, and they give props to the residents of Tacoma.  He shares how the Tacoma community embraced his page, his favorite places in the area, and Justin talks about the recent revamp of Point Defiance Zoo.</p>

<p>18:38 - Scott shares his love for the state parks in the PNW area, Justin shares his story of getting into a fight with a family of raccoons, and talks about the American Lake in Lakewood.  He reflects on being taught to swim at Lake Wapato, Ejay talks about starting the Tacoma Run Club, and Justin talks about getting involved in the community.  Ejay tells the guys about the positive influence that was created with the run club, his love of taking on challenges, and Justin discusses what Tacoma has to offer outside the drinking scene.</p>

<p>37:17 – Ejay shares how him and Daniel started Diecutstickers, answers their questions on what it was like being a garbage man, including the coolest thing he found in the garbage, and how’s it’s something that everyone should try once.  Justin shares a dreadful garbage man story from his childhood, Ejay tells how people can contact Diecutstickers, and the content approval process they go through on each order that comes in.</p>

<p>51:34 – The guys talk about having a podcast battle royal, underground wrestling in the PNW, and how wrestling in the area has blown up over the past few years.  Ejay shares where people can find Diecutstickers online, Justin expresses how fans can support the podcast, and Brogan shares what the term ‘twamp’ means.  The show ends with Scott sharing how smart octopuses are and they give props to Brogan for the food he made for the show.</p>

<p>Thanks to Ejay for joining the guys for a great conversation and the amazing things you bring to the community! </p><p>Special Guest: Ejay O&#39;Donnell.</p><p>Sponsored By:</p><ul><li><a rel="nofollow" href="https://unionclubtacoma.com/">The Union Club</a>: <a rel="nofollow" href="https://unionclubtacoma.com/">The Union Club is a coworking space contributing to Tacoma's growing artistic and entrepreneurial communities. It combines a maker studio, event hall, and office coworking space, in a 15,000 square foot historic building in downtown Tacoma, Washington.
</a></li><li><a rel="nofollow" href="https://diecutstickers.com/?utm_source=gritcitypodcast">Die Cut Stickers</a>: <a rel="nofollow" href="https://diecutstickers.com/?utm_source=gritcitypodcast">Use the code GRITCITY15 at checkout and get 15% off your entire order!
·         Insanely custom stickers crafted to survive the PNW and beyond!</a> Promo Code: GRITCITY15</li></ul><p><a rel="payment" href="https://www.patreon.com/GritCityPodcast?utm_source=notes">Support The Grit City Podcast</a></p><p>Links:</p><ul><li><a title="Tacoma, WA (@tacoma_wa) • Instagram photos and videos" rel="nofollow" href="https://click.fireside.fm/e/NTQ5OTA">Tacoma, WA (@tacoma_wa) • Instagram photos and videos</a></li><li><a title="DieCutStickers.com |" rel="nofollow" href="https://click.fireside.fm/e/NTQ5OTE">DieCutStickers.com |</a> &mdash; Use code GRITCITY15 and get 15% off your entire order and FREE shipping!!</li></ul>]]>
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